What medicine can you take to protect your ovaries?
In recent years, with the increase in women's health awareness, ovarian protection has become a hot topic. Many women hope to delay ovarian aging, improve fertility or relieve menopausal symptoms through drugs or health products. This article will combine the popular discussions and medical advice on the Internet in the past 10 days to sort out the relevant drugs and precautions for ovarian protection.
1. Recently hot topics of ovarian protection
| Topic keywords | heat index | Main discussion platform |
|---|---|---|
| premature ovarian failure | 85% | Weibo, Xiaohongshu |
| Increase in AMH value | 78% | Zhihu, mother and baby forum |
| DHEA supplements | 72% | E-commerce platform, health APP |
| Coenzyme Q10 | 65% | Short video platform |
2. Common ovarian protective drugs and their effects
| Drug name | Main ingredients | Mechanism of action | Applicable people |
|---|---|---|---|
| DHEA | dehydroepiandrosterone | Regulate hormone levels and improve follicle quality | People with reduced ovarian reserve function |
| Coenzyme Q10 | ubiquinone | Antioxidant, improve egg energy metabolism | Women preparing for pregnancy/women over 35 years old |
| Vitamin E | Tocopherol | Reduce oxidative stress damage | Patients with irregular menstruation |
| Kuntai Capsules | Chinese medicine compound | Nourishes yin, clears away heat, soothes the mind and relieves troubles | Menopausal syndrome patients |
3. Precautions for drug use
1.Be careful with hormone drugs: If DHEA is an androgen precursor, hormone levels must be tested before use to avoid endocrine disorders caused by unauthorized use.
2.Traditional Chinese medicine conditioning pays attention to syndrome differentiation: Kuntai capsules and other Chinese patent medicines should be selected according to the body constitution. People with kidney yang deficiency should not use yin-nourishing drugs.
3.There are contraindications for combined use of medications: Taking coenzyme Q10 together with anticoagulant drugs may increase the risk of bleeding, and taking large doses of vitamin E may affect thyroid function.
4.Supplements cannot replace treatment: Most of the ovarian care packages that are popular on the Internet belong to the food category and cannot replace regular medical treatment.
4. Latest recommendations from medical experts
According to the latest guidelines from the 2023 Annual Meeting of Reproductive Medicine: Ovarian function protection should follow a three-level system of "assessment-intervention-monitoring". It is recommended that women over the age of 35 undergo AMH testing every year. If they experience symptoms such as shortened menstrual cycles (<25 days) or significantly reduced menstrual flow, they should seek medical attention promptly. Medication treatment needs to be under the guidance of a reproductive endocrinologist and combined with the results of six hormones, ultrasound examinations and other results to formulate a personalized plan.
5. Healthy lifestyle is more important
In addition to pharmacological interventions, recent studies have shown that these behaviors are critical for ovarian protection:
| protective measures | Specific implementation | Level of evidence |
|---|---|---|
| Regular schedule | Make sure to fall asleep before 23:00 | Level I evidence |
| moderate exercise | 150 minutes of aerobic exercise per week | Level II evidence |
| stress management | Mindfulness meditation/psychological counseling | Level II evidence |
| dietary modification | Increase intake of deep-sea fish and nuts | Level III evidence |
Conclusion:Ovarian protection requires a scientific attitude, and the "miracle drugs" circulated on the Internet are often exaggerated. It is recommended that female friends undergo evaluation through formal medical institutions, choose suitable intervention plans under the guidance of professional doctors, and do not blindly follow the trend of medication.
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