Title: How to cook shrimp porridge
In the past 10 days, the hot topics and hot content on the Internet have mainly focused on food, healthy living and seasonal recipes. As a nutritious and delicious home-cooked dish, shrimp porridge has received widespread attention. This article will combine the latest hot content to introduce in detail how to cook a bowl of delicious shrimp porridge, and provide structured data for reference.
1. Nutritional value of shrimp porridge
Shrimp porridge is not only delicious, but also rich in protein, minerals and vitamins, which is especially suitable for nourishing the body in autumn and winter. The following are the main nutrients of shrimp porridge:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 18.6 grams |
| fat | 1.1g |
| carbohydrates | 0.8g |
| Calcium | 62 mg |
| iron | 1.5 mg |
2. Preparation of ingredients for cooking shrimp porridge
To cook a delicious bowl of shrimp porridge, the selection and combination of ingredients are crucial. Here is a list of ingredients needed to cook shrimp porridge:
| Ingredients | Dosage |
|---|---|
| fresh shrimp | 200g |
| Rice | 100g |
| ginger slices | 3 slices |
| chopped green onion | Appropriate amount |
| salt | Appropriate amount |
| white pepper | Appropriate amount |
| clear water | 1000ml |
3. Steps to cook shrimp porridge
Although the steps to cook shrimp porridge are simple, you need to pay attention to details to ensure the deliciousness and texture of the porridge. Here are detailed step-by-step instructions:
| steps | Operation |
|---|---|
| 1 | Wash the rice and soak it in water for 30 minutes. |
| 2 | Remove heads, shells and devein from shrimps, wash and set aside. |
| 3 | Put the soaked rice into the pot, add 1000 ml of water, bring to a boil over high heat, then turn to low heat and simmer slowly. |
| 4 | When the porridge is cooked until thick, add ginger slices and shrimp and continue cooking for 5 minutes. |
| 5 | Finally, add salt and white pepper to taste, sprinkle with chopped green onion and serve. |
4. Tips for cooking shrimp porridge
To make shrimp porridge even more delicious, here are a few practical tips:
| Tips | Description |
|---|---|
| 1 | For shrimps, you can choose fresh live shrimps, which will make the porridge more delicious. |
| 2 | When cooking porridge, the heat should be controlled well. After boiling over high heat, turn to low heat and simmer slowly to avoid burning the bottom. |
| 3 | Adding ginger slices can remove the fishy smell of shrimp and improve the taste of the porridge. |
| 4 | If you like a richer taste, you can add a little sesame oil when cooking the porridge. |
5. Pairing suggestions for shrimp porridge
Shrimp porridge can be paired with some side dishes or staple food to enrich the table. Here are some common matching suggestions:
| Food pairing | Reasons for recommendation |
|---|---|
| Cucumber salad | Refreshing and relieving greasiness, it complements the deliciousness of shrimp porridge. |
| fried egg | Increase protein intake and have more comprehensive nutrition. |
| Fried dough sticks | Classic combination with rich taste. |
6. Summary
Shrimp porridge is a simple and nutritious home-cooked delicacy, especially suitable for autumn and winter. Through the introduction of this article, I believe that everyone has mastered the skills and precautions for cooking shrimp porridge. You might as well cook a bowl of hot shrimp porridge for yourself and your family on weekend mornings and enjoy the happiness brought by delicious food.
If you have other questions or experiences about shrimp porridge, please leave a message in the comment area to share!
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