How to remove the fishy smell from lamb kidneys: a summary of popular methods and techniques on the Internet
As a nutritious ingredient, lamb kidney is loved by many people for its unique taste and high protein and low fat characteristics. However, the fishy smell of lamb loin puts many people off. How to effectively remove the fishy smell of mutton kidney has become a key issue in cooking. This article combines the hot topics and hot content on the Internet in the past 10 days to sort out practical methods for removing the fishy smell from mutton waist, and presents it in structured data to help you easily solve this problem.
1. Basic principles of removing fishy smell from lamb waist

The fishy smell of lamb waist mainly comes from the blood and fat in it, especially the lumbar septum (white fascia part). The core of fish removal is to remove these substances through soaking, cleaning, pickling and other methods, while masking the remaining fishy smell with the help of seasonings or accessories.
2. Common methods to remove the fishy smell from lamb kidneys
| method | Operation steps | advantage | shortcoming |
|---|---|---|---|
| Soak in water | After slicing or dicing the lamb loin, soak it in water for 1-2 hours, changing the water 2-3 times during the process. | Simple operation and low cost | The effect of removing fishy smell is average and takes a long time. |
| Marinate with white wine or cooking wine | Marinate the lamb kidneys with appropriate amount of white wine or cooking wine for 15-20 minutes, then rinse well | It has a better effect of removing fishy smell and can also increase the fragrance. | People allergic to alcohol should be cautious |
| Onion and ginger soaked in water | Put the green onions and ginger slices into water and soak the lamb kidneys for 30 minutes | Remove fishy smell while adding fragrance | Need to prepare onions and ginger |
| White vinegar or lemon juice treatment | Apply white vinegar or lemon juice to the surface of the lamb kidney, let it sit for 10 minutes and then rinse | It has a remarkable effect in removing fishy smell and can also soften the meat. | Excessive use may affect the taste |
| Blanching treatment | Blanch the lamb waist in boiling water for 30 seconds to 1 minute, remove and rinse | Quickly removes odor and impurities | May lose some nutrients |
3. Popular techniques for removing the fishy smell from lamb kidneys
According to recent hot discussions on the Internet, the following techniques are widely recommended:
1.Completely remove waist odor: Loin is the main source of fishy smell. It must be completely removed with a knife.
2.milk soaking method: Soak lamb kidneys in milk for 30 minutes. The protein in the milk can combine with the fishy substances, and the effect is remarkable.
3.Zanthoxylum bungeanum water treatment: Boil water with Chinese prickly ash and let it cool, then soak the lamb kidneys, which can remove the fishy smell and increase the flavor.
4.dual approach: Blanch first and then pickle, combining the advantages of the two methods to achieve the best fishy removal effect.
4. Cooking suggestions after removing the fishy smell from the lamb kidneys
| cooking method | Recommended practices | Features |
|---|---|---|
| stir-fry | Stir-fried lamb kidneys with green onions, stir-fried lamb kidneys with spicy sauce | Stir-fry quickly at high temperature to lock in freshness and tenderness |
| barbecue | Cumin roasted lamb kidney, spicy lamb kidney skewers | Spices mask residual fishy smell |
| stew | Lamb kidney nourishing soup, medicinal lamb kidney | Stewing for a long time makes the meat crispy |
| Cold salad | Lamb kidney with garlic paste, lamb kidney with spicy sauce | Refreshing and appetizing |
5. Effective deodorizing formula tested by netizens
Based on user feedback on social platforms, the following recipes have received high likes and positive reviews:
1.Beer + ginger slices: Soak lamb kidneys with beer and ginger slices for 40 minutes to remove the fishy smell.
2.Tea soaked in water: Soak lamb waist in strong tea water for 1 hour. Tea polyphenols can effectively decompose fishy substances.
3.five spice water: Boil star anise, cinnamon, bay leaves, etc. in water and soak them to remove fishy smell and increase fragrance.
6. Precautions
1. Freshness is the key: Try to choose fresh lamb kidneys that are bright red in color and shiny. Stale lamb kidneys will have a stronger fishy smell.
2. The treatment must be thorough: In addition to the fishy removal step, the film on the surface of the lamb waist must also be removed.
3. Sufficient seasonings: When cooking, add more strong seasonings such as onions, ginger, garlic, and peppers.
4. Heat control: Overcooking will cause the lamb loin to become hard and affect the taste.
Through the above methods and techniques, I believe you will be able to make delicious lamb kidney dishes without fishy smell. Different fish removal methods have their own characteristics, and you can choose the most suitable method according to personal conditions and tastes. Go and try it!
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