How to make small ground sesame oil
In the past 10 days, the popularity of traditional handmade food has continued to rise across the Internet, especially the method of making sesame oil, which has become a hot topic. Many people are beginning to pay attention to healthy eating and pursue natural condiments without additives. This article will introduce in detail the production method of small ground sesame oil, and attach relevant data and analysis.
1. Steps for making small ground sesame oil
Small ground sesame oil is highly regarded for its unique aroma and pure hand-made craftsmanship. Here are the detailed steps for making small ground sesame oil:
| step | Operating Instructions | Things to note |
|---|---|---|
| 1. Select materials | Choose high-quality sesame seeds, mainly white or black sesame seeds | The sesame seeds need to be plump and not moldy. |
| 2. Cleaning | Rinse sesame seeds repeatedly with water to remove impurities | Need to be dried after cleaning |
| 3. Stir fry | Slowly stir-fry the sesame seeds over low heat until they are slightly brown and fragrant. | Control the heat to avoid burning |
| 4. Refining | Grind the roasted sesame seeds into a slurry | Maintain a constant speed during grinding |
| 5. Mix with water and stir | Add appropriate amount of warm water and continue stirring until the oil and water separate. | The water temperature is controlled at around 60℃ |
| 6. Precipitation and separation | After standing, the oil layer floats to the surface and the sesame oil is separated. | The settling time is not less than 24 hours |
| 7. Filtration and bottling | Strain through fine gauze and put into a clean container | Containers need to be sterilized in advance |
2. Market popularity analysis of small ground sesame oil
According to Internet search data in the last 10 days, discussions about Xiaomo sesame oil mainly focus on the following aspects:
| hot topics | Discussion popularity | Main platform |
|---|---|---|
| Homemade sesame oil | high | Short video platform, food community |
| Health benefits of ground sesame oil | middle | Health and wellness websites |
| Comparison of traditional craftsmanship and modern machinery | middle | Zhihu, professional forums |
| How to identify sesame oil | high | E-commerce platform comment area |
3. Nutritional value of ground sesame oil
Small ground sesame oil not only tastes delicious, but also has rich nutritional value. The following are its main nutritional components:
| Nutritional information | Content (per 100g) | effect |
|---|---|---|
| unsaturated fatty acids | About 85g | Lower cholesterol and protect cardiovascular system |
| Vitamin E | About 50mg | Antioxidant, delay aging |
| sesamin | About 0.5g | Enhance immunity |
| calcium | About 120mg | Strong bones |
4. Answers to frequently asked questions about making small ground sesame oil
In the process of making small ground sesame oil, you may encounter some problems. The following are common problems and solutions:
| question | reason | Solution |
|---|---|---|
| Low oil yield | The frying temperature is not enough or the grinding is not sufficient. | Control the frying heat and grind thoroughly |
| Not enough fragrance | Sesame quality is not good or the frying time is short | Choose high-quality sesame seeds and extend the frying time appropriately |
| Oil is turbid | Insufficient settling time or incomplete filtration | Extend the settling time and use a finer filter |
| Short shelf life | Containers are unclean or not tightly sealed | Use sterilized containers and make sure they have a good seal |
5. Gourmet applications of finely ground sesame oil
Finely ground sesame oil has many uses in cooking to enhance the flavor of dishes:
| Application scenarios | Recommended dosage | Effect |
|---|---|---|
| Salad | 3-5 drops | Enhance aroma and increase appetite |
| soup | 1-2 drops | Add layers of flavor |
| dipping sauce | Appropriate amount | Improve taste |
| pasta | Appropriate amount | increase aroma |
Through the above detailed production methods and data analysis, I believe you have understood how to make pure ground sesame oil. The sesame oil produced by this traditional craft not only tastes pure, but also has high nutritional value, making it an ideal choice for modern healthy diets.
It should be noted that although homemade sesame oil is healthy, since no preservatives are added, the shelf life is relatively short. It is recommended to make a small amount and consume it as soon as possible. At the same time, special attention should be paid to hygienic conditions during the production process to ensure food safety.
As people pay more and more attention to healthy eating, the popularity of traditional handmade food will continue to increase. Mastering the method of making sesame oil can not only meet the dietary needs of your family, but also experience the charm of traditional craftsmanship.
check the details
check the details
en
